Members only

Powerband workout

March 22nd 2018

A atelier 5th floor - Personal Trainer Marcus Sühr, one of Casalls 'Trainers of tomorrow' and founder of Swedish fitness app PT ONLINE are welcoming you to a unique workout session at A house the 27th of March, at 17.15.

The theme will be Powerband training, the rubber bands that you have seen all over social media lately. A great tool for working out at home, stretching and mobility exercises. During the session you will also be introduced to PT ONLINE. It´s an app that thinks like a personal trainer and is packed with millions of training programs. When you walk out from the session you will not only have done a great workout, you will have a personal fitness plan designed just for you.