Members only, Weekly
Mindfulness with Caroline
October 28 2020
Mindfulness is an important tradition in the A house community. It can reduce stress & anxiety, enhance creativity and improve your focus.
Every Wednesday at 3 pm I guide you through a relaxing, simple meditation with our eyes closed (in Swedish). Anyone can join, all you need is 15 minutes (for free of course).
We meet at the Front Desk at 3 pm sharp and go together to the mindful location. And yes, it's ok to fall asleep : )
Due to Covid-19 we will have more space between us than usual. If you have questions, don't hesitate to contact me>